Everything Bagel Stuffed Peppers: Easy Low Carb Recipe!

Everything Bagel Stuffed Peppers! Oh, *mamma mia*, are these a treat! Three simple words that bring back a flood of memories from Sunday suppers in the Bronx. We remember experimenting with ways to get our grandkids to eat their vegetables. And boy oh boy, did we hit the jackpot! The aromatic everything bagel seasoning combined with the sweetness of the bell peppers? *Perfetto*!

These Everything Bagel Stuffed Peppers are a twist on a classic, infusing a modern flavor into a comforting favorite. So put on your aprons, roll up your sleeves, and let’s bring a little New York Italian magic to your kitchen, shall we?

Why You Will Love This Everything Bagel Stuffed Peppers Recipe

This Everything Bagel Stuffed Peppers recipe isn’t just delicious; it’s a hug in a pepper! These peppers are bursting with flavor, easy to make, and surprisingly versatile. Remember when Lucia accidentally mixed everything bagel seasoning into her meatball filling? A happy accident! The warm, savory filling combined with the perfectly baked bell peppers makes for a comforting and satisfying meal. Plus, cleanup is a breeze, leaving you more time to relax and enjoy the company of your loved ones.

We love how quick these are to whip up on a busy weeknight. And honestly? Who doesn’t love everything bagel seasoning? If you’re looking for an easy baked peppers recipe that everybody will love, look no further. We promise they will be gone in minutes.

Ingredients Needed for This Everything Bagel Stuffed Peppers Recipe

Here’s what you’ll need to make these incredibly delicious Everything Bagel Stuffed Peppers. We like to use a mix of red, yellow, and orange bell peppers for a colorful presentation, but green bell peppers work just as well.

• Bell Peppers: 4 medium size, any color
• Ground Meat: 1 pound (beef, turkey, or vegetarian ground)
• Cooked Rice: 1 cup (we like brown rice or quinoa)
• Onion: 1 medium, chopped
• Garlic: 2 cloves, minced
• Everything Bagel Seasoning: 2 tablespoons, plus more for topping
• Tomato Sauce: 1 (15 ounce) can
• Worcestershire Sauce 1 teaspoon
• Italian Seasoning: 1 teaspoon
• Salt: 1/2 teaspoon
• Black Pepper: 1/4 teaspoon
• Olive Oil: 1 tablespoon
• Shredded Mozzarella Cheese: 1/2 cup (optional)

How to Make This Everything Bagel Stuffed Peppers Recipe

Now, let’s get cooking! Follow these simple steps to create these flavorful Everything Bagel Stuffed Peppers. Trust us; they’re easier than you think.

1. 1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.

1. 2. Cut the bell peppers in half lengthwise and remove the seeds and membranes.

1. 3. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.

1. 4. Add the ground meat to the skillet and cook, breaking it up with a spoon, until browned. Drain any excess grease.

1. 5. Stir in the cooked rice, everything bagel seasoning, tomato sauce, Worcestershire sauce, Italian seasoning, salt, and pepper. Mix well.

1. 6. Fill each bell pepper half with the meat mixture, mounding it slightly.

1. 7. Place the stuffed bell peppers in the prepared baking dish.

1. 8. Bake for 30 minutes, or until the peppers are tender and the filling is heated through.

1. 9. If desired, sprinkle the shredded mozzarella cheese over the stuffed peppers during the last 5 minutes of baking. Sprinkle extra everything bagel seasoning peppers to taste.

1. 10. Let cool slightly before serving.

Follow us on Pinterest for more delicious recipes and kitchen inspiration! By the way, have you tried our Schiacciata Cabbage Fritters? They are amazing!

How to Serve This Everything Bagel Stuffed Peppers Recipe

These Everything Bagel Stuffed Peppers are fantastic as a main course. You can serve them with a side salad for a light and refreshing meal, or alongside some crusty Italian bread to soak up all the delicious sauce.

For a complete meal, consider pairing them with roasted vegetables, such as broccoli or asparagus. A dollop of plain Greek yogurt or a sprinkle of fresh herbs like parsley or basil can also add a touch of freshness. Don’t forget a glass of your favorite Italian wine!

How to Store This Everything Bagel Stuffed Peppers Recipe

Once cooled, store any leftover Everything Bagel Stuffed Peppers in an airtight container in the refrigerator. This low carb stuffed peppers recipe is great for meal prepping because the leftovers are just as good the next day!

They will keep for up to 3 to 4 days.

For longer storage, you can freeze the stuffed peppers. Wrap each pepper individually in plastic wrap and then place them in a freezer bag or container. They can be frozen for up to 2 to 3 months.

To reheat, thaw the stuffed peppers in the refrigerator overnight, then bake in a preheated oven at 350°F (175°C) until heated through, or microwave until warm.

Tips to Make This Everything Bagel Stuffed Peppers Recipe

• Ingredient Swap: If you don’t have rice, you can use quinoa, couscous, or even cauliflower rice for a low carb option. Try swapping the ground meat for sausage for a richer flavor.
• Success Tip: Don’t overfill the peppers, or the filling will spill out during baking.
• Common Mistake: Be sure to drain any excess grease from the ground meat to prevent the stuffed peppers from becoming too oily.
• Pro Tip: For extra flavor, sauté the bell pepper halves in a pan with olive oil before stuffing them and baking. This will soften the peppers and add a caramelized flavor.

Helpful Notes for This Everything Bagel Stuffed Peppers Recipe

We use a standard 15-ounce can of tomato sauce for this Everything Bagel Stuffed Peppers recipe. Feel free to experiment with different types of ground meat, such as ground beef, turkey, or even a vegetarian ground meat substitute.

If you don’t have Italian seasoning blend, you can make your own by combining equal parts dried oregano, basil, thyme, rosemary, and marjoram. Freshly grated Parmesan cheese is another great addition to the filling.

Variation of This Everything Bagel Stuffed Peppers Recipe

• Seasonal Twist: In the fall, try adding cooked butternut squash or pumpkin to the filling for a seasonal touch.
• Optional Version: Add a can of drained and rinsed black beans to the filling for extra protein and fiber.
• Creative Modification: Top the stuffed peppers with a drizzle of balsamic glaze for a sweet and tangy flavor.

Want more great casseroles? Try the Cabbage Roll Casserole!

Conclusion

There you have it: a little taste of our kitchen, straight from our hearts to your table. We hope you enjoy making and sharing these Everything Bagel Stuffed Peppers as much as we do! They are so easy to prep, and trust us, you will be making this stuffed bell peppers recipe for years to come.

Don’t forget to share your creations with us – we love seeing your photos and hearing your stories. And please, leave us a comment or question below if you make these Everything Bagel Stuffed Peppers; we love to hear your feedback!

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