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Teriyaki Salmon Rice Bowl


  • Author: nonnasdishes_admin
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Diet: Gluten-free option available

Description

A delicious and healthy dish combining tender salmon, fragrant rice, and sweet-savory teriyaki sauce, perfect for a quick weeknight dinner.


Ingredients

  • Salmon fillets
  • Soy sauce
  • Brown sugar
  • Garlic
  • Ginger
  • Rice
  • Green onions
  • Sesame seeds

Instructions

  1. Cook the rice according to the package instructions.
  2. In a bowl, mix soy sauce, brown sugar, minced garlic, and grated ginger to make the teriyaki sauce.
  3. Marinate the salmon in the teriyaki sauce for at least 15 minutes.
  4. Grill or pan-sear the salmon until cooked through.
  5. Serve the salmon over the rice, drizzled with additional sauce, and garnish with green onions and sesame seeds.

Notes

For best flavor, marinate the salmon for at least 15 minutes. Consider adding vegetables like steamed broccoli or snap peas for extra nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling or Pan-searing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: salmon, teriyaki, rice bowl, easy dinner, healthy meal