Description
The most extraordinary wholesome Healthy Zucchini Muffins made by preheating oven to 375°F lining 12-cup tin whisking 1 1/2 cups whole wheat flour 1/2 cup rolled oats 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 tsp cinnamon and 1/4 tsp nutmeg in large bowl mashing 2 very ripe bananas until smooth whisking in 1/4 cup raw honey 3 tbsp melted coconut or vegetable oil 1/2 cup full-fat Greek yogurt 2 room temperature eggs and 1 1/2 tsp vanilla until smooth pouring wet into dry folding gently just combined not overmixing gently folding 1 1/2 cups lightly packed shredded zucchini do not squeeze and optional chocolate chips or walnuts dividing among 12 cups 3/4 full baking 375°F 16 to 18 minutes until toothpick clean and tops spring back cooling 5 minutes in tin then rack. A completely perfect wholesome whole wheat banana honey Greek yogurt shredded zucchini naturally sweetened healthy breakfast muffin recipe.
Ingredients
1 1/2 cups Whole Wheat Flour
1/2 cup Old-Fashioned Rolled Oats
1 1/2 tsp Baking Powder
1/2 tsp Baking Soda
1/2 tsp Salt
2 tsp Ground Cinnamon
1/4 tsp Ground Nutmeg
2 very Ripe Bananas mashed to smooth approximately 1 cup
1/4 cup Raw Honey or Pure Maple Syrup
3 tbsp Coconut Oil or Vegetable Oil melted
1/2 cup Full-Fat Greek Yogurt
2 large Eggs room temperature
1 1/2 tsp Pure Vanilla Extract
1 1/2 cups Shredded Zucchini lightly packed do not squeeze
1/2 cup Chocolate Chips or Chopped Walnuts optional
Instructions
1. Preheat oven to 375°F 190°C. Line 12-cup muffin tin.
2. Whisk whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, and nutmeg in large bowl.
3. Mash very ripe bananas until smooth. Whisk in honey, oil, Greek yogurt, eggs, and vanilla until smooth.
4. Pour wet into dry. Fold gently just combined. Do not overmix.
5. Gently fold in shredded zucchini do not squeeze and optional chips or walnuts.
6. Divide among 12 cups 3/4 full.
7. Bake 375°F 16 to 18 minutes until toothpick clean and tops spring back.
8. Cool 5 minutes in tin. Transfer to rack.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast, Muffins, Healthy, Zucchini, Whole Wheat
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 175
- Sugar: 11g
- Sodium: 135mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 35mg
Keywords: healthy zucchini muffins, easy wholesome healthy zucchini muffins recipe whole wheat banana honey Greek yogurt shredded zucchini, best healthy whole wheat zucchini breakfast muffins, whole wheat banana honey Greek yogurt shredded zucchini naturally sweetened muffin