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Tuscan White Bean & Sausage Soup: Easy Comfort in 30!


  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

This Tuscan White Bean & Sausage Soup is a hearty and flavorful Italian soup, perfect for a comforting and satisfying meal.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound Italian sausage, removed from casings
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes (optional)
  • 6 cups chicken broth
  • 2 (15 ounce) cans cannellini beans, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 bunch kale, chopped (about 4 cups)
  • Salt and pepper to taste
  • Grated Parmesan cheese, for serving (optional)

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the sausage and cook, breaking it up with a spoon, until browned. Remove the sausage from the pot and set aside.
  2. Add the onion, carrots, and celery to the pot and cook until softened, about 5-7 minutes. Add the garlic, oregano, and red pepper flakes (if using) and cook for 1 minute more, until fragrant.
  3. Pour in the chicken broth and scrape up any browned bits from the bottom of the pot. Bring to a simmer.
  4. Stir in the cannellini beans and diced tomatoes. Return the sausage to the pot.
  5. Reduce heat to low, cover, and simmer for 15 minutes to allow the flavors to meld.
  6. Stir in the kale and cook until wilted, about 5 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with grated Parmesan cheese, if desired.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Cuisine: Italian

Nutrition

  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: tuscan soup, white bean soup, sausage soup, italian soup, hearty soup