Description
A hearty and nutritious Sweet Potato Breakfast Bowl recipe with roasted sweet potatoes, avocado, granola, and maple syrup. A delicious and easy way to start the day!
Ingredients
Scale
- 1 medium sweet potato, peeled and cubed
- 1 tablespoon olive oil
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- Pinch of salt
- 1 ripe avocado, sliced
- ½ cup granola
- 2 tablespoons maple syrup (or honey)
- Optional toppings: chia seeds, hemp seeds, chopped nuts, berries
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss the cubed sweet potato with olive oil, cinnamon, nutmeg, and salt.
- Spread the sweet potatoes in a single layer on a baking sheet.
- Roast for 20 to 25 minutes, or until tender and slightly caramelized, flipping halfway through. The sweet potato should be easily pierced with a fork.
- While the sweet potato is roasting, prepare your toppings.
- Once the sweet potato is ready, assemble your bowls. Divide the roasted sweet potato between two bowls.
- Top with sliced avocado, granola, maple syrup, and any optional toppings you desire. Serve immediately and enjoy!
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 15g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 3g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: sweet potato, breakfast bowl, healthy breakfast, vegan breakfast