Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Swedish Cardamom Buns: The ULTIMATE Cozy Recipe


  • Total Time: 2 hours 30 minutes
  • Yield: 12 buns 1x

Description

Soft and fragrant Swedish Cardamom Buns, a classic nordic baking treat made with sweet yeast dough and aromatic cardamom filling.


Ingredients

Scale
  • For the Dough:
  • 4 cups all-purpose flour, plus more for dusting
  • 1/2 cup granulated sugar
  • 1 teaspoon salt
  • 2 1/4 teaspoons (1 packet) active dry yeast
  • 1 cup milk, lukewarm
  • 1/2 cup (1 stick) unsalted butter, melted
  • 1 large egg, lightly beaten
  • For the Filling:
  • 1/2 cup (1 stick) unsalted butter, softened
  • 1/2 cup granulated sugar
  • 2 tablespoons ground cardamom
  • For the Egg Wash:
  • 1 large egg, lightly beaten
  • 1 tablespoon milk
  • For Sprinkling (Optional):
  • Pearl sugar or chopped almonds

Instructions

  1. Prepare the Dough: In a large bowl, whisk together the flour, sugar, salt, and yeast.
  2. Combine Wet Ingredients: In a separate bowl, whisk together the lukewarm milk, melted butter, and egg.
  3. Mix Dough: Pour the wet ingredients into the dry ingredients and mix until a shaggy dough forms.
  4. Knead the Dough: Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, until smooth and elastic. The dough should be slightly sticky but manageable.
  5. First Rise: Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  6. Prepare the Filling: While the dough is rising, prepare the filling. In a bowl, cream together the softened butter, sugar, and ground cardamom until light and fluffy.
  7. Roll Out the Dough: Once the dough has risen, punch it down gently. Roll the dough out on a lightly floured surface into a large rectangle, about 12×18 inches.
  8. Spread the Filling: Spread the cardamom filling evenly over the dough rectangle.
  9. Fold and Cut: Fold the dough in half lengthwise, then cut into 1 inch wide strips.
  10. Shape the Buns: Gently twist each strip and then wrap it around your fingers to form a bun shape, tucking the end underneath. Alternatively, you can tie the strips into knots.
  11. Second Rise: Place the shaped buns on a parchment lined baking sheet, leaving some space between each bun. Cover loosely with plastic wrap and let rise for another 30-45 minutes.
  12. Preheat Oven: Preheat your oven to 375°F (190°C).
  13. Egg Wash: Brush the buns with the egg wash.
  14. Bake: Bake for 15-20 minutes, or until golden brown.
  15. Cool: Let the Swedish Cardamom Buns cool slightly on the baking sheet before transferring them to a wire rack to cool completely.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Cuisine: Swedish

Nutrition

  • Calories: 350
  • Sugar: 20g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 45mg

Keywords: Swedish Cardamom Buns, cardamom rolls recipe, nordic baking, sweet yeast buns, cozy desserts