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Steak Avocado Corn Bowl with Cilantro Cream: The BEST Recipe!


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A hearty and flavorful Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce, perfect for a healthy and satisfying meal.


Ingredients

Scale
  • 1 pound steak (sirloin or flank)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cumin
  • Salt and pepper to taste
  • 2 ears of corn, husks removed
  • 1 tablespoon olive oil (for corn)
  • 1/4 teaspoon salt (for corn)
  • 1/4 teaspoon pepper (for corn)
  • 1 cup sour cream (or Greek yogurt)
  • 1/2 cup fresh cilantro leaves, packed
  • 2 tablespoons lime juice
  • 1 clove garlic, minced (for sauce)
  • Salt and pepper to taste (for sauce)
  • 2 avocados, diced
  • 1 cup cooked rice (white or brown)
  • 1/2 cup black beans, rinsed and drained

Instructions

  1. 1. Prepare the Steak: In a bowl, combine olive oil, paprika, garlic powder, cumin, salt, and pepper. Rub all over steak and marinate for 15 minutes.
  2. 2. Roast the Corn: Preheat grill or oven to 400°F (200°C). Brush corn with olive oil, salt, and pepper. Grill or roast for 20-25 minutes, turning, until tender and charred. Cool slightly and slice kernels off the cob.
  3. 3. Cook the Steak: Heat skillet over medium-high heat. Sear steak for 4-5 minutes per side for medium-rare. Let rest for 5-10 minutes before slicing.
  4. 4. Make the Cilantro Cream Sauce: In blender, combine sour cream, cilantro, lime juice, garlic, salt, and pepper. Blend until smooth.
  5. 5. Assemble the Bowls: Divide rice among bowls. Top with black beans, roasted corn, diced avocado, and sliced steak. Drizzle with cilantro cream sauce.
  6. 6. Garnish (Optional): Add red onion, cherry tomatoes, or shredded cheese. Serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Cuisine: Southwest

Nutrition

  • Calories: 450
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: steak, avocado, corn, cilantro, bowl, southwest