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Probiotic Fruit Gummy Treats: The BEST Gut-Friendly Recipe EVER!


  • Total Time: 2 hours 15 minutes
  • Yield: 24 Gummies 1x

Description

Delicious and healthy homemade gummies packed with probiotics. A kid-friendly way to support gut health!


Ingredients

Scale
  • 1 cup fruit juice (apple, grape, berry)
  • 2 tablespoons honey or maple syrup
  • 3 tablespoons gelatin powder
  • 1/4 cup cold water
  • 1/2 teaspoon probiotic powder
  • Optional: squeeze of lemon juice

Instructions

  1. 1. Sprinkle gelatin over cold water, let bloom 5 minutes.
  2. 2. Heat fruit juice and sweetener until dissolved (don’t boil).
  3. 3. Remove from heat, add gelatin, stir until dissolved.
  4. 4. Cool slightly, whisk in probiotic powder.
  5. 5. Add lemon juice if using.
  6. 6. Pour into molds or dish.
  7. 7. Refrigerate 2+ hours until firm.
  8. 8. Remove from molds or cut into shapes.
  9. 9. Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Snack
  • Cuisine: Italian-American

Nutrition

  • Calories: 30
  • Sugar: 5g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: probiotic, gummies, healthy snack, kid-friendly, gut health