Description
Crispy, spicy Korean baked cauliflower perfect as a healthy snack or side dish.
Ingredients
1 medium head cauliflower, cut into florets
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons soy sauce
2 tablespoons gochujang
1 tablespoon honey
1 teaspoon sesame oil
2 cloves garlic, minced
1 tablespoon sesame seeds
2 green onions, sliced
Instructions
1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. Toss cauliflower with olive oil, salt, and pepper.
3. Spread on baking sheet and roast 20–25 minutes, flipping halfway.
4. Whisk together soy sauce, gochujang, honey, sesame oil, and garlic.
5. Toss roasted cauliflower with sauce.
6. Return to oven for 5–7 minutes.
7. Garnish with sesame seeds and green onions.
Notes
Cut cauliflower evenly for uniform roasting.
Adjust honey to balance spice.
Can swap cauliflower with broccoli for variation.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Korean
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 4g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: baked cauliflower recipe, Korean cauliflower bites, spicy cauliflower recipe, healthy cauliflower dish, crispy baked cauliflower