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Frozen Pea Soup: Easy, Creamy Recipe in 30 Minutes!


  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Description

A quick, easy, and comforting frozen pea soup recipe perfect for busy weeknights. This creamy and flavorful soup is ready in under 30 minutes!


Ingredients

Scale
  • 1 tablespoon olive oiln1 medium onion, choppedn2 cloves garlic, mincedn6 cups frozen peasn4 cups vegetable brothn1/2 cup heavy cream (optional)nSalt and pepper to tastenFresh mint leaves, for garnish (optional)

Instructions

  1. Heat olive oil, add onion and garlic, cook until softened.nAdd frozen peas and broth, simmer for 10 15 minutes.nBlend until smooth.nReturn to pot, stir in cream (if using), season, and heat through. nGarnish with mint and serve.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Cuisine: Italian

Nutrition

  • Calories: 180
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: frozen pea soup recipe, pea soup from frozen peas, easy pea soup, creamy pea soup, healthy soup recipe