Description
A quick, easy, and comforting frozen pea soup recipe perfect for busy weeknights. This creamy and flavorful soup is ready in under 30 minutes!
Ingredients
Scale
- 1 tablespoon olive oiln1 medium onion, choppedn2 cloves garlic, mincedn6 cups frozen peasn4 cups vegetable brothn1/2 cup heavy cream (optional)nSalt and pepper to tastenFresh mint leaves, for garnish (optional)
Instructions
- Heat olive oil, add onion and garlic, cook until softened.nAdd frozen peas and broth, simmer for 10 15 minutes.nBlend until smooth.nReturn to pot, stir in cream (if using), season, and heat through. nGarnish with mint and serve.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Soup
- Cuisine: Italian
Nutrition
- Calories: 180
- Sugar: 8g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 20mg
Keywords: frozen pea soup recipe, pea soup from frozen peas, easy pea soup, creamy pea soup, healthy soup recipe