Description
A creamy smoothie packed with the flavors of chocolate and peanut butter, perfect for a quick breakfast or snack.
Ingredients
Scale
- 2 medium ripe bananas, sliced and frozen
- 1.5 cups unsweetened almond milk
- 0.25 cup natural creamy peanut butter
- 0.5 cup plain nonfat Greek yogurt
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon honey or maple syrup (optional)
- 0.5 teaspoon pure vanilla extract
- 1 cup ice cubes
- 0.125 teaspoon fine sea salt
Instructions
- Gather all your ingredients and place them in a blender.
- Start by adding the frozen bananas, almond milk, and peanut butter.
- Then, add the Greek yogurt, cocoa powder, honey or maple syrup if using, vanilla extract, ice cubes, and sea salt.
- Blend everything together on high speed until smooth and creamy.
- If the smoothie is too thick, you can add a bit more almond milk and blend again.
Notes
Use ripe bananas for the best flavor and sweetness. Adjust sweetness by adding more or less honey or maple syrup. For a colder smoothie, ensure bananas are frozen. Substitute almond milk with any preferred milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 14g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: smoothie, chocolate, peanut butter, healthy, breakfast