What is the best way to smash the broccoli?

Use the bottom of a mug or glass to gently press down on the broccoli florets after they've been par-cooked. This creates more surface area for crisping and parmesan adhesion.

Can I use frozen broccoli for this recipe?

Yes, you can use frozen broccoli. Make sure it is fully thawed and patted dry before cooking to remove excess moisture, which will prevent it from getting crispy.

What other cheeses can I use besides parmesan?

Pecorino Romano, asiago, or a blend of parmesan and mozzarella would be delicious alternatives. Choose cheeses that melt well and have a good, sharp flavor.

How do I prevent the broccoli from sticking to the baking sheet?

Line your baking sheet with parchment paper or a silicone baking mat. This will ensure easy removal and prevent sticking during the roasting process.

Can I add other seasonings to the broccoli?

Absolutely! Garlic powder, red pepper flakes, or Italian seasoning would all complement the parmesan and broccoli nicely. Experiment to find your favorite flavor combination.

Amazing Crispy Parmesan Smashed Broccoli: 10 Expert Secrets

Name: Crispy Parmesan Smashed Broccoli: Easiest Side Dish EVER
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Italian
Ingredients: 1 large head of broccoli, cut into florets; 2 tablespoons olive oil; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/2 cup grated parmesan cheese

Description

Crispy Parmesan Smashed Broccoli is a healthy and delicious side dish. Broccoli florets are smashed and oven roasted with parmesan cheese for incredible flavor and crisp texture.

Ingredients

Scale

1 large head of broccoli, cut into florets
2 tablespoons olive oil
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 cup grated parmesan cheese

Instructions

Preheat oven to 400°F (200°C). Grease a baking sheet.
In a bowl, toss broccoli with olive oil, garlic powder, salt, and pepper.
Arrange broccoli on the baking sheet in a single layer.
Smash each floret with the bottom of a glass.
Sprinkle with parmesan cheese.
Bake for 15-20 minutes, until tender and golden.
Serve immediately.

Prep Time: 5 minutes
Cook Time: 20 minutes
Category: Side Dish
Cuisine: Italian

Nutrition

Calories: 120
Sugar: 2g
Sodium: 250mg
Fat: 8g
Saturated Fat: 4g
Carbohydrates: 7g
Fiber: 3g
Protein: 6g
Cholesterol: 15mg

Keywords: broccoli, parmesan, side dish, vegetable, baked