Description
These Baked Greek Meatballs, or Soutzoukakia, are a flavorful Mediterranean delight! Tender meatballs simmered in a rich tomato sauce, perfect for a cozy weeknight dinner.
Ingredients
Scale
- 1.5 lbs Ground Beef (80/20 blend recommended)
- 1/2 cup Breadcrumbs (plain or Italian seasoned)
- 1 large Egg
- 1/4 cup Red Wine (dry)
- 1 medium Onion, finely chopped
- 2 cloves Garlic, minced
- 2 tbsp Olive Oil
- 1 tsp Dried Oregano
- 1/2 tsp Ground Cumin
- 1/4 tsp Ground Cinnamon
- 1/4 tsp Red Pepper Flakes (optional, for a little kick)
- Salt and Black Pepper to taste
- 1 (28 oz) can Crushed Tomatoes
- 1 (15 oz) can Tomato Sauce
- 1/2 cup Water
- 1 tbsp Tomato Paste
- 1 tsp Sugar (optional, to balance acidity of tomatoes)
Instructions
- 1. Preheat your oven to 375°F (190°C). Lightly grease a baking sheet.
- 2. In a large bowl, combine the ground beef, breadcrumbs, egg, red wine, chopped onion, minced garlic, olive oil, oregano, cumin, cinnamon, red pepper flakes (if using), salt, and pepper.
- 3. Use your hands to gently mix all the ingredients together until just combined. Be careful not to overmix, as this can make the meatballs tough.
- 4. Roll the mixture into 1-inch meatballs. Place them evenly spaced on the prepared baking sheet.
- 5. Bake for 20-25 minutes, or until the meatballs are cooked through and lightly browned.
- 6. While the meatballs are baking, prepare the tomato sauce. In a large saucepan, combine the crushed tomatoes, tomato sauce, water, tomato paste, and sugar (if using).
- 7. Bring the sauce to a simmer over medium heat, then reduce the heat to low and let it simmer for 15-20 minutes, stirring occasionally.
- 8. Once the meatballs are baked, carefully transfer them into the simmering tomato sauce.
- 9. Let the meatballs simmer in the sauce for another 10-15 minutes, allowing them to absorb the flavors. Serve hot and enjoy!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Cuisine: Greek
Nutrition
- Calories: 350
- Sugar: 8g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg
Keywords: greek meatballs, soutzoukakia, baked, mediterranean, easy, dinner