Keto Broccoli Cheddar Soup. Ah, the creamy, cheesy goodness of broccoli cheddar soup! But what if I told you that you could enjoy this classic comfort food without all the carbs? Our Keto Broccoli Cheddar Soup delivers all the flavor and warmth you crave, while keeping things deliciously keto friendly. It’s like a hug in a bowl, perfect for those chilly New York evenings.
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This recipe came about because Lucia, bless her heart, was missing her old favorite. After some experimenting, we Nonnas cracked the code and created a Keto Broccoli Cheddar Soup that’s even better than the original. Trust us, this Keto Broccoli Cheddar Soup will become a staple in your kitchen, too.
Why You Will Love This Keto Broccoli Cheddar Soup Recipe
This Keto Broccoli Cheddar Soup is more than just a low carb meal; it's a comforting, flavorful experience. We love it because it’s incredibly easy to make, even on a busy weeknight. You can whip it up in under 30 minutes!
It’s packed with cheesy goodness and the perfect amount of broccoli, making it a hearty and satisfying dish. Plus, it’s a great way to sneak in some extra veggies. And the best part? It tastes just like the classic, but without the guilt!
We remember when Teresa’s granddaughter, Sofia, was visiting. Sofia usually shied away from broccoli, but she devoured this soup! It's moments like these that make cooking so rewarding. This creamy Keto Broccoli Cheddar Soup is a real crowd pleaser, even with the little ones.
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Ingredients Needed for This Keto Broccoli Cheddar Soup Recipe
Here’s what you’ll need to bring this creamy dream to life:
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 4 cups broccoli florets, chopped
- 4 cups chicken broth (or vegetable broth)
- 8 ounces cream cheese, softened
- 1 cup heavy cream
- 2 cups sharp cheddar cheese, shredded
- Salt and pepper to taste
- Optional toppings: shredded cheese, crispy bacon, chopped chives
How to Make This Keto Broccoli Cheddar Soup Recipe
Follow these simple steps, and you’ll have a warm, comforting bowl of Keto Broccoli Cheddar Soup in no time!
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic!
- Stir in the chopped broccoli florets and cook for 3 minutes, stirring occasionally. This helps bring out the broccoli’s flavor.
- Pour in the chicken broth and bring to a simmer. Cook until the broccoli is tender, about 10-15 minutes. Keto Chicken Broccoli Soup Recipe is also a good way to get to your daily serving of vegetables while enjoy a creamy, flavorful bowl of goodness.
- Reduce the heat to low and stir in the softened cream cheese until it is completely melted and smooth.
- Pour in the heavy cream and stir well.
- Gradually add the shredded cheddar cheese, stirring constantly until it is melted and the soup is smooth and creamy.
- Season with salt and pepper to taste. Remember, you can always add more, but you can't take it away!
- Simmer for another 5 minutes to allow the flavors to meld together. Give the soup a final stir.
- Serve hot and garnish with your favorite toppings, such as extra shredded cheese, crispy bacon, or chopped chives.
How to Serve This Keto Broccoli Cheddar Soup Recipe
This Keto Broccoli Cheddar Soup is delicious on its own, but here are some ideas to make it even more special.
Serve it with a side of crispy bacon or some keto friendly bread for dipping. A dollop of sour cream or a sprinkle of red pepper flakes can add a nice touch of flavor.
You can also serve it as a starter for a larger meal, such as a French Onion Beef Short Rib Soup or a simple salad. For plating, consider using a shallow bowl and garnishing with a sprig of fresh parsley.
How to Store This Keto Broccoli Cheddar Soup Recipe
Proper storage is key to enjoying leftovers!
To refrigerate, let the soup cool completely before transferring it to an airtight container. It will keep in the refrigerator for up to 3-4 days.
For longer storage, you can freeze the soup. Allow it to cool completely, then transfer it to freezer safe containers or freezer bags. It can be stored in the freezer for up to 2-3 months. When reheating, thaw overnight in the refrigerator and then gently reheat on the stovetop.
Tips to Make This Keto Broccoli Cheddar Soup Recipe
Here are a few tips to ensure your Keto Broccoli Cheddar Soup turns out perfectly every time.
To make the soup creamier, you can use an immersion blender to partially blend it before adding the cheese. Just be careful not to over blend, or it might become too thin.
If you don’t have fresh broccoli, you can use frozen broccoli florets. Just make sure to thaw them before adding them to the soup. Don't have broccoli? Try making Curried Cauliflower Soup!
Helpful Notes for This Keto Broccoli Cheddar Soup Recipe
A few extra details to keep in mind:
For the best flavor, use high quality cheddar cheese. Sharp cheddar will give the soup a richer, more complex taste.
If you’re sensitive to dairy, you can substitute the heavy cream with coconut cream for a dairy free option. Just be aware that it may slightly alter the flavor.
You can also add other vegetables to the soup, such as cauliflower, spinach, or zucchini. Just adjust the cooking time accordingly.
Variation of This Keto Broccoli Cheddar Soup Recipe
Want to mix things up? Here are a few variations to try!
For a spicier version, add a pinch of red pepper flakes or a dash of hot sauce to the soup. Or sautee a jalapeno along with the garlic and onion.
For a smoky flavor, add a few drops of liquid smoke or use smoked cheddar cheese.
You can also add cooked bacon or sausage to the soup for added protein and flavor.
Frequently Asked Questions
Is broccoli cheddar soup keto-friendly?
Traditional broccoli cheddar soup is often high in carbs due to flour and milk. However, with the right recipe modifications, such as using heavy cream and omitting flour, it can be made keto-friendly.
What can I use to thicken keto broccoli cheddar soup?
Instead of flour, keto broccoli cheddar soup can be thickened with cream cheese, xanthan gum (use sparingly!), or by pureeing some of the broccoli. These options help to create a creamy texture without adding extra carbs.
Can I freeze keto broccoli cheddar soup?
Yes, keto broccoli cheddar soup can be frozen, but the texture may change slightly. It’s best to freeze it in individual portions and thaw it in the refrigerator overnight before reheating gently on the stovetop.
What are some good toppings for keto broccoli cheddar soup?
There are many delicious keto-friendly toppings to choose from! Consider adding crispy bacon bits, shredded cheddar cheese, sour cream, green onions, or a dollop of guacamole for extra flavor and texture.
Conclusion
We hope you enjoy this Keto Broccoli Cheddar Soup as much as we do. It's the perfect way to enjoy a classic comfort food without the guilt. It's warm, creamy, and packed with cheesy, broccoli goodness. From our Nonna's kitchen to yours, buon appetito! Let us know what you think of our Keto Broccoli Cheddar Soup in the comments below!
Keto Broccoli Cheddar Soup: Easy Comfort Food!
A creamy and comforting Keto Broccoli Cheddar Soup recipe that’s low in carbs and packed with cheesy flavor. Perfect for a cozy night in!
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 6 servings
Category: Soup
Cuisine: American
Diet: Keto
Nutrition:
Protein: 15g
Carbs: 10g
Fat: 28g
Ingredients
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 4 cups broccoli florets, chopped
- 4 cups chicken broth (or vegetable broth)
- 8 ounces cream cheese, softened
- 1 cup heavy cream
- 2 cups sharp cheddar cheese, shredded
- Salt and pepper to taste
- Optional toppings: shredded cheese, crispy bacon, chopped chives
Instructions
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic!
- Stir in the chopped broccoli florets and cook for 3 minutes, stirring occasionally. This helps bring out the broccoli’s flavor.
- Pour in the chicken broth and bring to a simmer. Cook until the broccoli is tender, about 10-15 minutes.
- Reduce the heat to low and stir in the softened cream cheese until it is completely melted and smooth.
- Pour in the heavy cream and stir well.
- Gradually add the shredded cheddar cheese, stirring constantly until it is melted and the soup is smooth and creamy.
- Season with salt and pepper to taste. Remember, you can always add more, but you can’t take it away!
- Simmer for another 5 minutes to allow the flavors to meld together. Give the soup a final stir.
- Serve hot and garnish with your favorite toppings, such as extra shredded cheese, crispy bacon, or chopped chives.
Notes
- For a smoother soup, use an immersion blender. Be careful not to over blend.
- For a spicier version, add red pepper flakes.
- Dairy-free? Substitute coconut cream for heavy cream.
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