Thai Peanut Chicken Wraps: The Easiest Flavorful Lunch!

Thai Peanut Chicken Wraps! Need a quick, delicious, and satisfying lunch that transports you straight to a Bangkok street food market? That’s the magic of these wraps, *tesoro*! As Nonnas, we’re all about simple pleasures, and these Thai Peanut Chicken Wraps are the epitome of that. Filled with tender chicken, crunchy veggies, and a luscious peanut sauce, these wraps are not just a meal; they’re a celebration of flavor and a testament to how easy a great lunch can be. 

These Thai Peanut Chicken Wraps are inspired by our love of travel (well, Lucia’s love more than ours!), and all the amazing dishes we’ve tasted along the way. They are a delicious adventure!

Why You Will Love This Thai Peanut Chicken Wraps Recipe

What’s not to love, *cara*? This Thai Peanut Chicken Wraps recipe is quick enough for a busy weekday lunch, comforting enough to satisfy a craving, and flavorful enough to make you say “bellissimo!” We love making these for our grandkids (especially when they visit from college!).

If you need lunch inspiration, explore other chicken based recipes like our Bbq Chicken Quesadillas and Pesto Chicken Caprese Skewers.

It all comes together so easily in one flavorful lunch wraps package, making it an easy chicken lunch that you can pull together in minutes. Plus, the homemade peanut sauce is so good, you’ll want to put it on *everything*! It’s the perfect solution for those days when you want something exciting but don’t have hours to spend preparing a meal. Ready in minutes, it is a flavorful and fun easy chicken lunch that you can enjoy any day of the week.

Ingredients Needed for This Thai Peanut Chicken Wraps Recipe

Here’s everything you need to whip up these incredible Thai Peanut Chicken Wraps recipe. Simple ingredients, big flavor!

  • For the Chicken:

* 1 pound boneless, skinless chicken breasts
* 1 tablespoon olive oil
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper

  • For the Peanut Sauce:

* 1/2 cup peanut butter (smooth or crunchy)
* 2 tablespoons soy sauce
* 2 tablespoons honey
* 1 tablespoon rice vinegar
* 1 tablespoon sesame oil
* 1 clove garlic, minced
* 1/2 teaspoon ginger, grated
* 1/4 teaspoon red pepper flakes (optional)
* 2-4 tablespoons water (to thin to desired consistency)

  • For the Wraps:

* 4 large tortillas (flour or whole wheat)
* 1 cup shredded carrots
* 1 cup shredded red cabbage
* 1/2 cup chopped cilantro
* 1/4 cup chopped green onions
* 1/4 cup chopped peanuts (optional)

Thai Peanut Chicken Wraps - Process or ingredients
Preparation process

How to Make This Thai Peanut Chicken Wraps Recipe

Follow these simple steps, *cuore mio*, and you’ll have these Thai Peanut Chicken Wraps ready in no time! It’s so simple, and is a great option for a peanut chicken wrap lunch.

  1. 1. Cook the Chicken: Heat olive oil in a large skillet over medium heat. Season chicken breasts with salt and pepper. Cook for 6-8 minutes per side, or until cooked through and no longer pink inside. Let cool slightly.
  2. 2. Prepare the Peanut Sauce: In a medium bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and red pepper flakes (if using).
  3. 3. Thin the Sauce: Add water, 1 tablespoon at a time, until the sauce reaches your desired consistency. It should be pourable but still thick enough to coat the chicken and vegetables.
  4. 4. Shred the Chicken: Once the chicken has cooled slightly, shred it using two forks or your fingers.
  5. 5. Coat the Chicken: Place the shredded chicken in the bowl with the peanut sauce and toss to coat evenly.
  6. 6. Assemble the Wraps: Lay out the tortillas on a clean surface. Divide the peanut chicken mixture evenly among the tortillas.
  7. 7. Add the Veggies: Top each tortilla with shredded carrots, shredded red cabbage, chopped cilantro, and chopped green onions.
  8. 8. Wrap it Up: Fold in the sides of each tortilla and then roll tightly from the bottom up, like a burrito.
  9. 9. Serve: Cut the wraps in half if desired and serve immediately. Garnish with chopped peanuts, if desired.

How to Serve This Thai Peanut Chicken Wraps Recipe

These Thai Peanut Chicken Wraps are fantastic on their own for a quick and easy lunch or light dinner. But if you want to make it a complete meal, here are a few serving suggestions, *bella*:

  • With a Side Salad: Serve with a simple green salad with a light vinaigrette to balance the richness of the peanut sauce.
  • With Soup: A light and refreshing cucumber or carrot soup would be a lovely complement to the wraps.
  • As an Appetizer: Cut the wraps into smaller, bite sized pieces and serve as an appetizer at your next gathering.

For a complete and flavorful meal, add a simple side salad or some steamed rice. Get creative with garnishes and add a sprinkle of extra cilantro or a drizzle of sriracha for a kick.

If you want a taste of something new, try our Spinach Artichoke Stuffed Chicken at dinner time!

How to Store This Thai Peanut Chicken Wraps Recipe

Proper storage is key, *amore*, to keeping these thai chicken wrap fresh and delicious!

  • Refrigeration: Store any leftover Thai Peanut Chicken Wraps in an airtight container in the refrigerator. They will stay fresh for up to 2-3 days.
  • Freezing: While you can freeze these wraps, the texture of the vegetables may change slightly. If you do freeze them, wrap each wrap tightly in plastic wrap and then place them in a freezer safe bag. They can be frozen for up to 1 month.
  • Reheating: Reheat the wraps in the microwave for 1-2 minutes, or until heated through. You can also heat them in a skillet over medium heat until warmed.

Tips to Make This Thai Peanut Chicken Wraps Recipe

Here are a few of our Nonna tested tips to ensure your Thai Peanut Chicken Wraps are a success, *tesoro*:

  • Ingredient Swaps: Don’t have red cabbage? Use coleslaw mix. No rice vinegar? Apple cider vinegar works in a pinch.
  • Success Tips: Don’t overcook the chicken, or it will be dry. Make sure to thin the peanut sauce so it coats the chicken and veggies evenly.
  • Common Mistakes to Avoid: Don’t overfill the wraps, or they will be difficult to roll.
  • Pro Tips for Best Results: Marinate the chicken in a bit of the peanut sauce before cooking for extra flavor.

Helpful Notes for This Thai Peanut Chicken Wraps Recipe

A few extra notes, *cara*, to help you along the way:

  • Peanut Butter: Use your favorite peanut butter, creamy or crunchy!
  • Tortillas: We prefer large tortillas for easy wrapping, but smaller ones work too.
  • Spice Level: Adjust the amount of red pepper flakes to your liking.

Variation of This Thai Peanut Chicken Wraps Recipe

Want to mix things up a bit, *amore mio*? Here are a few variations to try:

  • Spicy Thai Peanut Chicken Wraps: Add a tablespoon of sriracha to the peanut sauce for extra heat.
  • Vegetarian Thai Peanut Wraps: Replace the chicken with crumbled tofu or tempeh.
  • Shrimp Thai Peanut Wraps: Substitute the chicken with cooked shrimp.

Follow us on Pinterest for more delicious recipes and cooking inspiration!

What kind of chicken is best for Thai Peanut Chicken Wraps?

You can use shredded rotisserie chicken for convenience, or grill or pan-fry chicken breasts and shred them. Thigh meat is also great for added flavor.

What vegetables go well in Thai Peanut Chicken Wraps?

Common additions include shredded carrots, cucumber, bell peppers, bean sprouts, and shredded cabbage. Add any favorites that provide a nice crunch and freshness.

Can Thai Peanut Chicken Wraps be made ahead of time?

Yes, the chicken and veggies can be prepped ahead of time, but assemble the wraps just before serving to prevent the tortillas from getting soggy. You can even pack the components separately and assemble at lunchtime.

What kind of tortillas are best for Thai Peanut Chicken Wraps?

Large flour tortillas are a great option, but you can use whole wheat tortillas for added fiber or gluten-free tortillas for those with dietary restrictions. Smaller street taco tortillas can also be used; just be mindful to decrease your fillings accordingly.

Conclusion

We hope you enjoy these Thai Peanut Chicken Wraps as much as we do! Made with love and a little bit of Italian flair, they’re perfect for a quick and satisfying meal. So gather your ingredients, put on some music, and get ready to enjoy a little taste of Thailand right in your own kitchen. Let us know in the comments how your Thai Peanut Chicken Wraps turn out!

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
1771009355903 y22gebfhpce

Thai Peanut Chicken Wraps: The Easiest Flavorful Lunch!


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Flavorful and easy Thai Peanut Chicken Wraps – a quick and delicious lunch or light dinner ready in minutes!


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup peanut butter (smooth or crunchy)
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1/2 teaspoon ginger, grated
  • 1/4 teaspoon red pepper flakes (optional)
  • 2–4 tablespoons water (to thin to desired consistency)
  • 4 large tortillas (flour or whole wheat)
  • 1 cup shredded carrots
  • 1 cup shredded red cabbage
  • 1/2 cup chopped cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup chopped peanuts (optional)

Instructions

  1. 1. Cook the Chicken: Heat olive oil in a large skillet over medium heat. Season chicken breasts with salt and pepper. Cook for 6-8 minutes per side, or until cooked through and no longer pink inside. Let cool slightly.
  2. 2. Prepare the Peanut Sauce: In a medium bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and red pepper flakes (if using).
  3. 3. Thin the Sauce: Add water, 1 tablespoon at a time, until the sauce reaches your desired consistency. It should be pourable but still thick enough to coat the chicken and vegetables.
  4. 4. Shred the Chicken: Once the chicken has cooled slightly, shred it using two forks or your fingers.
  5. 5. Coat the Chicken: Place the shredded chicken in the bowl with the peanut sauce and toss to coat evenly.
  6. 6. Assemble the Wraps: Lay out the tortillas on a clean surface. Divide the peanut chicken mixture evenly among the tortillas.
  7. 7. Add the Veggies: Top each tortilla with shredded carrots, shredded red cabbage, chopped cilantro, and chopped green onions.
  8. 8. Wrap it Up: Fold in the sides of each tortilla and then roll tightly from the bottom up, like a burrito.
  9. 9. Serve: Cut the wraps in half if desired and serve immediately. Garnish with chopped peanuts, if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch
  • Cuisine: Thai-Italian

Nutrition

  • Calories: 450
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 75mg

Keywords: thai peanut chicken wraps recipe, peanut chicken wrap lunch, thai chicken wrap, flavorful lunch wraps, easy chicken lunch

You might also like these recipes

Leave a Comment

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆